• 4 Little known meditation secrets • A Daily Refreshment • A forty five second meditation • A Look at Meditation • Active Compassion in Times of Crisis: How Your Dog Can Help • Active meditation for surges in energy levels • An Experimental Meditation using NLP (Neuro Linguistic Programming) Approaches • Basic meditation exercises • Basic Meditation Techniques Build a Strong Foundation • Beautiful Skin for Free • Beginning Meditation • Benefits of Meditation • Benefits of Meditation for Individuals and for Society as a Whole • Bow Wow Bliss: Five Ways to Meditate with Your Dog • Bow Wow Bliss: Five Ways to Meditate with Your Dog • Cultivate a Positive Mind Set Through Meditation • Dear Yoga • Digital Music: The best tool for meditation • EASTERN AND WESTERN PERSPECTIVES OF MEDITATION • Eenie Meenie Minie Moe with which meditation should I go • Energy Enhancement And VITRIOL The First Formula Of Alchemy • Energy Enhancement Samyama The fastest way to Enlightenment • Even Dogs Get the Holiday Blues: Meditation Can Help • Finding Peace of Mind • Holosync Meditation Does It Really Work • How Can Better Breathing Banish Stress • How Can Better Breathing Banish Stress • How To Meditate Today • How to Record Meditation Scripts to Audio Equipment • Improving Health Through Meditation • Improving Health Through Meditation • Improving Meditation • Is Meditation for You • KARMA and MEDITATION • Loving Kindness How To Evoke It • Mastering Mindfulness: A Thinker s Ode to Meditation • Meditate to Unlock Your Hidden Potential Part 2 • Meditate to Unlock Your Hidden Potential • Meditate to Unlock Your Hidden Potential Part 1 • Meditation Advice for the beginner • Meditation Easy Tools for Success • Meditation Staying Awake • Meditation Transcending Your Limitations • Meditation Transcending Your Limitations • Meditation What is it good for anyway • Meditation What is it good for anyway • Meditation How To Change Your Life Forever • Meditation The Road Toward Inner Peace • Meditation 101 • Meditation also gave me something else • Meditation for Beautiful Skin • Meditation for you • Meditation Is Like A Dinner Party • Meditation Supply Items Can They Help Deepen Your Practice • Meditation with background music • Meditation: Why Meditation And How Does It Help • Meditation: Why Meditation And How Does It Help • Meeting Jesus In Meditation • Methods of Taoist Meditation • My Favorite Meditation • One Minute Meditation • Powerfully Effective Pain Relief Meditation Techniques Are Now Available Online • PREKSHA MEDITATION • Relaxation Magic Hypnosis Meditation Visualization • Stress Meditation • Techniques Are Now Available Online • The 45 second Meditation • The Benefits of Meditation: Tips and Techniques • The Benefits of Meditation: Tips and Techniques • THE DIVINE FRUITS OF MEDITATION • The Hidden Powers of Chakra Meditation • The Relationship Between Meditation and Self Analysis • The Technique That Can Reduce Stress And The Effects Of Aging • What is meditation how to meditate • Whats the point of meditating • Where did we miss • Why Should You Meditate • Wireless Meditation: Top Five Tips For Wherever Whenever Mindfulness • Yoga Meditation • Yoga Meditation For Pain Relief
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KARMA and MEDITATION
The Karma lives with us, the karma is part of our lives from the very moment of our birth to the moment of our death, because every time that we do something and even every time that we stop doing something, that generates karma, and you cannot avoid it in any way.
Of course that not all the karma that we generate is the same, there is a kind of karma that ties us or chains us to this life, and another kind of karma that liberates us of the reincarnation cycle.
The karma that chains us, known as Vishayakarma, has as fruits the misery and the lack of interior peace, while the karma generated by good actions or disinterested actions, know as the Sreyokarma allow us to reach the prosperity and the happiness of the soul, that it is much more than reaching the simple external happiness.
Every time that we face an activity with the desire of obtaining a certain result, this throws us into the arms of the desire, the greed and the ego demons, while only the pure actions that we do for love without taking into account the possible consequences of them, are the kind of actions that drive us little by little toward the illumination and the liberation.
That ones whose nature allows them to carry out this kind of unselfish activities, little by little realize that God provides them of all that they need and of all that confers them the interior peace. Another form of achieving the yearned interior peace is the meditation.
Perhaps you might ask yourself why? Why is the meditation so necessary?
Because the man always acts in two dimensions, the external dimension governed by the physical senses, and the internal dimension governed by the intelligence and the mind.
The internal conscience cannot move for itself, but rather needs the guide of the intelligence and the mind, that are the ones related with the external world, they are as the oxen that pull a carriage. These oxen are anxious to begin to walk, but to take us to the correct destination they should be educated, they should be indicated which is the route that takes us to the place to which wants to arrive the internal conscience. And these are the roads of the Truth, the Rightness, the Peace and the Love.
Then to liberate us from the enslaving karma, it is necessary to teach the intelligence and mind's oxen the art of dragging the carriage of the internal conscience, and this is achieved by means of the practices of the meditation and the repetition of the name of God.
And the conscience, to be able to guide the oxen of the intelligence and the mind, must calm and control the conflicting desires that infest the mind, and this is achieved when we learn how to point our mind to a single direction.
When thanks to the meditation, the bewildered mind dives in the view and repetition of the name of the Lord, the Divine Splendor able to burn the wrong and to illuminate the happiness is manifested.
It is easy to understand the benefits of the meditation. Anyone that undertakes a task, knows that only when he concentrates his efforts toward a single point, he can achieve the desired success. Even the most insignificant tasks require concentration, and the power of an unshakable effort is so big, that even the worst difficulties surrender to it.
When we practice the meditation in the Supreme Being, the mind learns how to retire its attention from the material objects, and the life acquires a new splendor when we get aware of the Divine Essence that is inside us, and guides us into the state of Blessedness.
How sweet is a fruit? There's no way to explain that appropriately, the only way of knowing that is to eat the fruit.
How good is the meditation? There's no way of knowing the taste of its fruits until we don't decide to experience it.
Written by Dr. Roberto A. Bonomi
You will find many articles about meditation like this one, at Dr. Bonomi's web site: http://www.rb-meditation.com
This article may be reprinted provided no changes are made and this resource box is included in full.
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