• 4 Little known meditation secrets • A Daily Refreshment • A forty five second meditation • A Look at Meditation • Active Compassion in Times of Crisis: How Your Dog Can Help • Active meditation for surges in energy levels • An Experimental Meditation using NLP (Neuro Linguistic Programming) Approaches • Basic meditation exercises • Basic Meditation Techniques Build a Strong Foundation • Beautiful Skin for Free • Beginning Meditation • Benefits of Meditation • Benefits of Meditation for Individuals and for Society as a Whole • Bow Wow Bliss: Five Ways to Meditate with Your Dog • Bow Wow Bliss: Five Ways to Meditate with Your Dog • Cultivate a Positive Mind Set Through Meditation • Dear Yoga • Digital Music: The best tool for meditation • EASTERN AND WESTERN PERSPECTIVES OF MEDITATION • Eenie Meenie Minie Moe with which meditation should I go • Energy Enhancement And VITRIOL The First Formula Of Alchemy • Energy Enhancement Samyama The fastest way to Enlightenment • Even Dogs Get the Holiday Blues: Meditation Can Help • Finding Peace of Mind • Holosync Meditation Does It Really Work • How Can Better Breathing Banish Stress • How Can Better Breathing Banish Stress • How To Meditate Today • How to Record Meditation Scripts to Audio Equipment • Improving Health Through Meditation • Improving Health Through Meditation • Improving Meditation • Is Meditation for You • KARMA and MEDITATION • Loving Kindness How To Evoke It • Mastering Mindfulness: A Thinker s Ode to Meditation • Meditate to Unlock Your Hidden Potential Part 2 • Meditate to Unlock Your Hidden Potential • Meditate to Unlock Your Hidden Potential Part 1 • Meditation Advice for the beginner • Meditation Easy Tools for Success • Meditation Staying Awake • Meditation Transcending Your Limitations • Meditation Transcending Your Limitations • Meditation What is it good for anyway • Meditation What is it good for anyway • Meditation How To Change Your Life Forever • Meditation The Road Toward Inner Peace • Meditation 101 • Meditation also gave me something else • Meditation for Beautiful Skin • Meditation for you • Meditation Is Like A Dinner Party • Meditation Supply Items Can They Help Deepen Your Practice • Meditation with background music • Meditation: Why Meditation And How Does It Help • Meditation: Why Meditation And How Does It Help • Meeting Jesus In Meditation • Methods of Taoist Meditation • My Favorite Meditation • One Minute Meditation • Powerfully Effective Pain Relief Meditation Techniques Are Now Available Online • PREKSHA MEDITATION • Relaxation Magic Hypnosis Meditation Visualization • Stress Meditation • Techniques Are Now Available Online • The 45 second Meditation • The Benefits of Meditation: Tips and Techniques • The Benefits of Meditation: Tips and Techniques • THE DIVINE FRUITS OF MEDITATION • The Hidden Powers of Chakra Meditation • The Relationship Between Meditation and Self Analysis • The Technique That Can Reduce Stress And The Effects Of Aging • What is meditation how to meditate • Whats the point of meditating • Where did we miss • Why Should You Meditate • Wireless Meditation: Top Five Tips For Wherever Whenever Mindfulness • Yoga Meditation • Yoga Meditation For Pain Relief
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Meditate to Unlock Your Hidden Potential - Part 2
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination.
As I have mentioned earlier, this will change the lives of people who you come into frequent contact with. Therefore, you must always be kind, trustworthy, and considerate to others. You should make a change in that direction at this very moment.
Why the sudden need for character improvement? It goes hand-in-hand with using power and influence wisely. Remember Lord Actons saying: "Power tends to corrupt, and absolute power corrupts absolutely." The power of your mind has the ability to alter reality. Therefore, this is a power that must be controlled.
How is this possible? Here is an example: If you had two identical twin boys, who havent eaten for two days, and you put an apple in front of them; what would they do?
Most likely, they would fight over it, and the winner would eat, most or, all of it. You and I know they should divide it equally, but each of them has really felt starvation, and that is a reality you and I do not feel at the moment. So we are not talking about imagination, but three legitimate points of view, that each becomes our own reality.
Meditation will allow your mind to see multiple points of view, without judgment. If you can see only one point of view, you havent meditated long enough. The best leaders, negotiators, and diplomats, know that you have to understand the opposing viewpoint, to move forward, on any issue. There is always justification, on both sides, in any conflict, but true compromise is meeting the opposition in a different reality, than you both started from.
If you had the ability to travel in the space shuttle, your view of earth, from within your space vehicle, would be much different from the person living in poverty, within a refugee camp. You could not see, or feel, that persons pain, and each of you would have a vivid picture of life on earth.
You can meditate from a mountain top, but once you have seen the full picture, you have an obligation to help mankind, with acts of kindness. Once you have discovered how easy it is to help others, you are no longer struggling with; "who is right and who is wrong."
Your new reality becomes, "how can I help?"
by Paul M. Jerard Jr.
Paul Jerard, is a co-owner/director of Yoga teacher training at Aura Wellness Center. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts. He teaches Yoga, martial arts, and fitness to children, adults, and seniors. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org
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