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1	Sahasrar Chakra and BrahmarandhraCenters of Divine Powers Posted By Yuga Rishi
2	Sand Meditation
3	Self Hypnosis For Better Health Posted By Hypnosis69
4	Serenity Posted By Damian Sofsian
5	Seven Things You Should Consider For Your Meditation Room
6	Seven Things You Should Consider For Your Meditation Room Posted By Chris Le Roy
7	Singapore Asias Premier Medical Hub Posted By SingaporeMedicine
8	Six Benefits Of Meditation Posted By Mike Garrett
9	Six Steps To Unleashing The Peace Within
10	Soulful Meditiation Bloom Where Youre Planted Posted By Laura Turner
11	Stay Healthy Learn To Meditate Posted By Laura Turner
12	Stay Healthy Learn To Meditate Posted By Laura Turner
13	StepByStep Tools to Enliven the Senses
14	Tai Chi
15	The Art Of Silence Meditation Techniques Posted By Chris Impeterelli
16	The Buddhist Way of Meditation Posted By Michael Russell
17	The Art Of Silence Meditation Techniques Posted By Chris Impeterelli
18	The Definitions of Meditation
19	The Divine Glories Of Gayatri Meditation
20	The Energy Aspect of Emotions
21	The Four Techniques
22	The Fundamentals of Meditation
23	The Hidden Lessons of a Thousand TeachersFreeing the Social Soul Posted By Dr John W Gilmore
24	The Maharic Seal Opening The Doorway Within Posted By Rebecca Prescott
25	The Musical Key to Meditation
26	The Power of Meditation In Your Everyday Life
27	The Power of Simplicity in Holistic Living Posted By Prem Nirmal
28	The Process Of Guided Meditation Posted By Kelly Kauffman
29	The Process Of Guided Meditation Posted By Kelly Kauffman
30	This is Your Moment So Pay Attention
31	To Achieve Clarity in Life Make Meditation Part of Your Day
32	Trance of a Lifetime Cuts Out the Weight
33	Transcendental Meditation TM Posted By Michael Russell
34	Understanding Chi
35	Use Meditation To Relieve Stress Posted By Chris Impeterelli
36	Use Meditation To Relieve Stress Posted By Chris Impeterelli
37	Use Visualization Technique to Improve Your Mental Powers Posted By Royane Real
38	Vipassana in Business Posted By Margret
39	Vipassana in Business Posted By Margret Young
40	Visualise Your Health And Fitness Goals
41	Visualize Your Way To A Healthy Body
42	What Did Gurdjieff Say about Meditation Frank Lloyd Wright Ego Enhancement of Energy Pt1 of 3
43	What did Gurdjieff say about Meditation Orage Egoism and the Enhancement of Energy Pt 3 of 3
44	What did Gurdjieff say about Meditation Ouspensky Egoism and the Enhancement of Energy Pt 2 of 3
45	What Is Guided Meditation Posted By Chris Le Roy
46	What is Meditation
47	What is meditation how to meditate Posted By Knut Holt
48	What Is White Noise
49	What Me Meditate
50	What You Need To Do To Setup Your Own Meditation Group
51	What You Need To Do To Setup Your Own Meditation Group Posted By Chris Le Roy
52	White Noise Downloads
53	White Noise Machines
54	Why Do We Need to Meditate
55	Why Meditate
56	Why Try Meditating Outside Posted By Steve Gillman
57	Why You Need to Meditate Posted By Vishal P Rao
58	Yoga and the MindBody Connection
59	Would You Trade Five Minutes Of Your Day For Peace Posted By Todd Taylor
60	Yoga Nidra and Consciousness Chakras in Yoga Nidra Posted By Smart Doctor
61	Your Guide to Meditation for Beginners
62	Your Prosperity Sunrise A Wealth Meditation For Women Posted By Silvia Hartmann
63	Single Breath Meditation
64	Saturday Morning Musings A Very Good Read even if I do say so myself
65	What Is Meditation Posted By Karina Jacobsen
66	The tangible miracles of Gayatri Meditation and Worship Posted By Yuga Rishi
67	Single Breath Meditation Posted By Rebbie Straubing
68	The mind is constantly agitated Posted By Chip Underdog
69	Why are Generic Medicines cheaper Posted By Nyasa
70	The Practices of Tantra Posted By Author
71	White Noise Machine to Help your Baby Sleep Posted By wwwwrite4uinfo
72	Ten Reasons to Meditate Posted By Sharon B Gilbert PhD
73	Seeing and Feeling Energy
74	The Human Energy System
75	The Lazy Mans Guide to Deeper Meditation
76	Want To Be Meditating Like A Monk In Minutes
77	Want to be Meditating like a monk in minutes Posted By Dr Graeme Teague
78	Various forms of Influenza Viruses Posted By Sandeep
79	Why cant we relax There are too many demands on our time Posted By daijiro7
80	White Noise Machines Can Help Everyone Sleep Better Posted By wwwwrite4uinfo
81	Using Meditation for Health Benefits
82	The Benefits Of A Clear Mind
83	The Power Of Meditation
84	Sri Chinmoys Approach to Meditation
85	The Power of Conscious Breathing
86	Use Meditation As One Of Best Memory Loss Remedies Posted By Nikola Govorko
87	Want to Get a Good High
88	True Meditation
89	Walking Meditation
90	Tai Chi Online
91	Visualizing Summer Vacation
92	The Balance Of Sexuality Discovering The Heart Together Posted By Elysha
93	Would You Buy Levitra Viagra or Cialis for Oral Erectile Dysfunction Medication A Case Study Posted By D Jones
94	Reducing Blood Pressure Posted By Christopher Guerriero
95	Simple Meditation Exercise
96	Tai Chi DVDs
97	The Benefits Of Meditating Everyday
98	The Meditation Of Appreciation
99	Why Traditional Relaxation Methods Fail in Todays Hectic World
100	Stretching With Meditation The New Way Of Relieving Tension And Stress
101	Using Meditation as an Aid to Boost SelfEsteem
102	Stressed Out This Amazing Technique Will Save Your Sanity
103	Restructuring The Brain Through Meditation
104	You Are Already Good Enough To Be Enlightened Posted By Elysha
105	You Are Already Good Enough To Be Enlightened Posted By Elysha Elysha
106	Three Stages
107	The Benefits of Music and Meditation
108	Secrets of Meditation Part 3 Watching the Mind
109	Secrets of Meditation Part 2 Letting Go
110	Secrets of Meditation Part 1 Simply Be

ARTICLES IN FILE
1	4-Little-known-meditation-secrets--
2	Active-Compassion-in-Times-of-Crisis:-How-Your-Dog-Can-Help--
3	Active-meditation-for-surges-in-energy-levels--
4	A-Daily-Refreshment--
5	A-forty-five-second-meditation--
6	A-Look-at-Meditation--
7	An-Experimental-Meditation-using-NLP-(Neuro-Linguistic-Programming)-Approaches--
8	Basic-meditation-exercises--
9	Basic-Meditation-Techniques-Build-a-Strong-Foundation--
10	Beautiful-Skin-for-Free-
11	Beginning-Meditation--
12	Benefits-of-Meditation-
13	Benefits-of-Meditation-for-Individuals-and-for-Society-as-a-Whole--
14	Bow-Wow-Bliss:-Five-Ways-to-Meditate-with-Your-Dog--
15	Cultivate-a-Positive-Mind-Set-Through-Meditation--
16	Dear-Yoga--
17	Digital-Music:-The-best-tool-for-meditation--
18	EASTERN-AND-WESTERN-PERSPECTIVES-OF-MEDITATION--
19	Eenie--Meenie--Minie--Moe--with-which-meditation-should-I-go---
20	Energy-Enhancement-And-VITRIOL---The-First-Formula-Of-Alchemy--
21	Energy-Enhancement-Samyama--The-fastest-way-to-Enlightenment----
22	Even-Dogs-Get-the-Holiday-Blues:-Meditation-Can-Help--
23	Finding-Peace-of-Mind--
24	Bow-Wow-Bliss:-Five-Ways-to-Meditate-with-Your-Dog-
25	Holosync-Meditation---Does-It-Really-Work---
26	How-Can-Better-Breathing-Banish-Stress--
27	How-Can-Better-Breathing-Banish-Stress---
28	How-To-Meditate-Today--
29	How-to-Record-Meditation-Scripts-to-Audio-Equipment--
30	Improving-Health-Through-Meditation-
31	Improving-Health-Through-Meditation--
32	Improving-Meditation--
33	Is-Meditation-for-You---
34	KARMA-and-MEDITATION--
35	Loving-Kindness---How-To-Evoke-It--
36	Mastering-Mindfulness:-A-Thinker-s-Ode-to-Meditation--
37	Meditate-to-Unlock-Your-Hidden-Potential-
38	Meditate-to-Unlock-Your-Hidden-Potential-Part-1--
39	Meditate-to-Unlock-Your-Hidden-Potential---Part-2--
40	Meditation-101--
41	Meditation---Transcending-Your-Limitations-
42	Meditation---What-is-it-good-for-anyway--
43	Meditation---Advice-for-the-beginner--
44	Meditation:-Why-Meditation-And-How-Does-It-Help--
45	Meditation-also-gave-me-something-else--
46	Meditation---Easy-Tools-for-Success--
47	Meditation-for-Beautiful-Skin--
48	Meditation-for-you--
49	Meditation--How-To-Change-Your-Life-Forever--
50	Meditation-Is-Like-A-Dinner-Party--
51	Meditation---Staying-Awake--
52	Meditation-Supply-Items---Can-They-Help-Deepen-Your-Practice---
53	Meditation--The-Road-Toward-Inner-Peace--
54	Meditation---Transcending-Your-Limitations--
55	Meditation---What-is-it-good-for-anyway---
56	Meditation-with-background-music---
57	Meeting-Jesus-In-Meditation--
58	Methods-of-Taoist-Meditation--
59	My-Favorite-Meditation--
60	One-Minute-Meditation--
61	Techniques-Are-Now-Available-Online-
62	Powerfully-Effective-Pain-Relief-Meditation-Techniques-Are-Now-Available-Online--
63	PREKSHA-MEDITATION--
64	Relaxation-Magic---Hypnosis--Meditation--Visualization--
65	Stress-Meditation--
66	The-45-second-Meditation--
67	THE-DIVINE-FRUITS-OF-MEDITATION--
68	The-Benefits-of-Meditation:-Tips-and-Techniques-
69	The-Benefits-of-Meditation:-Tips-and-Techniques--
70	The-Hidden-Powers-of-Chakra-Meditation--
71	The-Relationship-Between-Meditation-and-Self-Analysis--
72	The-Technique-That-Can-Reduce-Stress-And-The-Effects-Of-Aging--
73	What-is-meditation---how-to-meditate--
74	Whats-the-point-of-meditating---
75	Where-did-we-miss---
76	Meditation:-Why-Meditation-And-How-Does-It-Help-
77	Why-Should-You-Meditate---
78	Yoga-Meditation--
79	Wireless-Meditation:-Top-Five-Tips-For-Wherever-Whenever-Mindfulness--
80	Yoga-Meditation-For-Pain-Relief--

The best way to reach the meditation levels is to use Dr. Bonomi's "Alpha and Theta Sounds CD" that you can find HERE Use the Alpha sound to reach mind control levels. Use the Theta sound to reach the deeper oriental levels of meditation.